Five Freedom Fun Facts September 23

“Sugar rushes” aren’t real and are just psychological, or a “cultural effect of parental influence.” Sugar does not affect behavior or cognitive performance.

Sugar CRASHES are a real thing . . . but medically, it’s rare.  According to doctors, only “about 5% of us experience sugar crash.”  You’re more likely to experience it if you do a tough workout on an empty stomach.

There’s an urban legend that you swallow eight spiders a year while you sleep, but it’s not true . . . almost every single person will swallow ZERO in their lifetime.